https://www.drjackielmft.com/rates daily 0.75 2024-10-14 https://www.drjackielmft.com/services daily 0.75 2022-04-28 https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1649395567409-SZX5TL2TQ2KSXHTLYV5F/unsplash-image-3PdHzNqMYbA.jpg Services - You deserve relief from the burdens that are keeping you feel stuck. I provide online individual therapy services to people dealing with anxiety, stress, chronic pain, and self-esteem issues. I tend to work best with those struggling with: excessive worry, fear, or anxiety impacting daily life poor boundaries due to fears of letting others down a tendency to be very self-critical experiencing a chronic pain condition that negative impacts quality of life unclear personal values and purpose negative thoughts about the self https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1649312645851-LNBRII080YYARL58JNRL/unsplash-image-FoG8lotg7AA.jpg Services - What To Expect Working together to form an alliance for change is important. I aim to create an open environment where my clients feel safe to truly be themselves. This is your space to let go of whatever is on your mind. Maybe there are things that you don't typically share in your everyday life for fear of being judged. Our therapy sessions will be a judgment-free zone. I may ask you questions that will get you thinking in alternate ways than you might be used to. You will be gently pushed outside of your comfort zone, when appropriate, to truly work on achieving the goals that we will create at the beginning of therapy. (The treatment goals can always be re-examined and adjusted throughout the process). https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1649310590711-R7OS1YD4YSEYT8UTCSD0/unsplash-image--pPaPTdYtJE.jpg Services https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1649310769462-XG00VYI8W6ZR9CWZSBFN/unsplash-image-nfmoJh9n4PM.jpg Services https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1649310992891-FDKJPSOOKY8I8GCHK1OT/unsplash-image-BuNWp1bL0nc.jpg Services https://www.drjackielmft.com/about daily 0.75 2022-08-02 https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1659416553337-P6SENPYMPBQX4EOHKZ62/sUCSWbk2SPuOblN5ni6k_Jacquelyn+Christensen%2C+PsyD%2C+LMFT-4.jpg About - Many of my clients would like to get to know me: About Me Hi there! My name is Dr. Jackie (she/her/hers) and I'm originally from Minnesota (brrrr!) but have been living on the West Coast since 2005. I'll always have a special place in my heart for the Midwest and will always consider myself a Minnesotan at heart. I have, however, very much enjoyed all that California has to offer. I didn't discover my love for hiking and being outdoors until I moved here. In my spare time I enjoy road trips, discovering new hiking trails, spending time with my husband and daughter, watching our dog and cat's antics. I'm pretty much obsessed with coffee and playing Scrabble. https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1649397722861-AQ5YWLOA3UZHRL4COG8O/unsplash-image-45IxHIky6xM.jpg About - A note on yoga... Yoga is a mental, spiritual, and physical practice that has been clinically shown to be effective in the treatment of chronic pain, anxiety and self-esteem issues. It is something near and dear to my heart. I first discovered it around 2002, and I completed a yoga teacher training program and have taught classes. (I even wrote my dissertation on the topic of yoga for chronic pain!) If this is of interest to you, I can bring yoga principles and techniques (such as deep breathing, etc.) into the therapy room. https://www.drjackielmft.com/home daily 1.0 2022-08-02 https://images.squarespace-cdn.com/content/v1/62298bc2b9075d1af077a989/1659416247118-ZEJEWUCKS595RPTU8AHX/0zpFEoNNRRylB2q6qdHf_Jacquelyn+Christensen%2C+PsyD%2C+LMFT-1.jpg Home - Hi, I’m Dr. Jackie! I’m so glad you’re here. Pronouns: She/Her/Hers I’m a Licensed Marriage & Family Therapist who provides individual therapy to California residents. Seeking therapeutic services takes courage and isn't always easy to do. Just by being here, I know that you are already on your path towards healing. When you are ready, I'd love to help! https://www.drjackielmft.com/contact-me daily 0.75 2022-03-31